Mark Hanisco 1:00:00 row
12,318m
Meters
1:00:00.0
Time
2:26.1
Pace
683
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 21 |
Stroke Count | 1285 |
Drag Factor | 125 |
January 08, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 12,318m | 2:26.1 | 112 | 686 | 21 |
12:00.0 | 2,492m | 2:24.4 | 116 | 699 | 21 |
24:00.0 | 2,461m | 2:26.2 | 112 | 684 | 21 |
36:00.0 | 2,447m | 2:27.1 | 110 | 678 | 21 |
48:00.0 | 2,455m | 2:26.6 | 111 | 682 | 22 |
1:00:00.0 | 2,463m | 2:26.1 | 112 | 685 | 22 |
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Workout Graph
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1:00:00