Mark Hanisco 1:00:00 row
12,203m
Meters
1:00:00.0
Time
2:27.5
Pace
673
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 124 |
January 21, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,203m | 2:27.5 | 109 | 675 | 20 |
| 12:00.0 | 2,458m | 2:26.4 | 111 | 683 | 21 |
| 24:00.0 | 2,413m | 2:29.1 | 105 | 662 | 20 |
| 36:00.0 | 2,413m | 2:29.1 | 105 | 662 | 21 |
| 48:00.0 | 2,434m | 2:27.9 | 108 | 672 | 21 |
| 1:00:00.0 | 2,485m | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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1:00:00