Mark Hanisco 21097m row
21,097m
Meters
1:44:36.7
Time
2:28.7
Pace
1159
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 2219 |
| Drag Factor | 121 |
January 23, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:36.7 | 21,097m | 2:28.7 | 106 | 665 | 21 |
| 21:21.8 | 4,300m | 2:29.0 | 106 | 663 | 21 |
| 21:35.1 | 8,600m | 2:30.5 | 102 | 652 | 21 |
| 21:33.0 | 12,900m | 2:30.3 | 103 | 654 | 21 |
| 21:12.1 | 17,200m | 2:27.9 | 108 | 672 | 21 |
| 18:54.8 | 21,097m | 2:25.5 | 113 | 690 | 22 |
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HM 21097 m