Mark Hanisco 21097m row
21,097
Meters
1:46:36.7
Time
2:31.6
Pace
1145
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 2258 |
| Drag Factor | 125 |
January 25, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46:36.7 | 21,097 | 2:31.6 | 100 | 644 | 1145 | 21 |
| 21:32.1 | 4,300 | 2:30.2 | 103 | 654 | 235 | 21 |
| 21:47.6 | 8,600 | 2:32.0 | 100 | 641 | 233 | 21 |
| 21:52.3 | 12,900 | 2:32.5 | 99 | 636 | 232 | 21 |
| 21:47.4 | 17,200 | 2:32.0 | 100 | 641 | 233 | 21 |
| 19:37.4 | 21,097 | 2:31.0 | 102 | 648 | 212 | 22 |
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HM 21097 m