Mark Hanisco 21097m row
21,097m
Meters
1:45:59.5
Time
2:30.7
Pace
1149
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 2260 |
| Drag Factor | 122 |
January 26, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:59.5 | 21,097m | 2:30.7 | 102 | 651 | 21 |
| 21:26.2 | 4,300m | 2:29.5 | 105 | 660 | 21 |
| 21:49.9 | 8,600m | 2:32.3 | 99 | 640 | 21 |
| 21:53.9 | 12,900m | 2:32.7 | 98 | 637 | 21 |
| 21:29.1 | 17,200m | 2:29.8 | 104 | 657 | 21 |
| 19:20.4 | 21,097m | 2:28.8 | 106 | 664 | 22 |
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HM 21097 m