Mark Hanisco 21097m row
21,097m
Meters
1:47:12.9
Time
2:32.4
Pace
1140
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 2251 |
| Drag Factor | 124 |
February 01, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:12.9 | 21,097m | 2:32.4 | 99 | 639 | 21 |
| 21:25.1 | 4,300m | 2:29.4 | 105 | 661 | 21 |
| 21:54.9 | 8,600m | 2:32.8 | 98 | 637 | 21 |
| 22:06.6 | 12,900m | 2:34.2 | 95 | 628 | 21 |
| 22:02.9 | 17,200m | 2:33.8 | 96 | 630 | 21 |
| 19:43.4 | 21,097m | 2:31.8 | 100 | 644 | 21 |
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HM 21097 m