Mark Hanisco 21097m row
21,097m
Meters
1:47:55.9
Time
2:33.4
Pace
1137
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 2257 |
| Drag Factor | 125 |
February 02, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:55.9 | 21,097m | 2:33.4 | 97 | 633 | 20 |
| 21:27.9 | 4,300m | 2:29.7 | 104 | 658 | 21 |
| 21:55.0 | 8,600m | 2:32.9 | 98 | 636 | 20 |
| 22:20.5 | 12,900m | 2:35.8 | 92 | 618 | 21 |
| 22:14.8 | 17,200m | 2:35.2 | 94 | 622 | 21 |
| 19:57.7 | 21,097m | 2:33.6 | 96 | 631 | 21 |
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HM 21097 m