Mark Hanisco 21097m row
21,097m
Meters
1:46:39.9
Time
2:31.6
Pace
1145
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 2263 |
| Drag Factor | 123 |
February 03, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:39.9 | 21,097m | 2:31.6 | 100 | 645 | 21 |
| 21:37.8 | 4,300m | 2:30.9 | 102 | 650 | 21 |
| 21:58.4 | 8,600m | 2:33.3 | 97 | 634 | 21 |
| 21:57.4 | 12,900m | 2:33.1 | 97 | 635 | 21 |
| 21:43.8 | 17,200m | 2:31.6 | 100 | 645 | 21 |
| 19:22.5 | 21,097m | 2:29.1 | 105 | 663 | 21 |
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HM 21097 m