Mark Hanisco 21097m row
21,097m
Meters
1:45:53.1
Time
2:30.5
Pace
1150
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 20 |
Stroke Count | 2181 |
Drag Factor | 126 |
February 04, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:45:53.1 | 21,097m | 2:30.5 | 103 | 652 | 20 |
21:24.7 | 4,300m | 2:29.3 | 105 | 661 | 21 |
21:45.0 | 8,600m | 2:31.7 | 100 | 644 | 20 |
21:51.1 | 12,900m | 2:32.4 | 99 | 639 | 21 |
21:37.8 | 17,200m | 2:30.9 | 102 | 650 | 21 |
19:14.4 | 21,097m | 2:28.1 | 108 | 670 | 21 |
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HM 21097 m