Mark Hanisco 21097m row
21,097m
Meters
1:42:59.4
Time
2:26.4
Pace
1171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 2186 |
| Drag Factor | 123 |
February 06, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:59.4 | 21,097m | 2:26.4 | 111 | 683 | 21 |
| 20:43.2 | 4,300m | 2:24.5 | 116 | 698 | 21 |
| 21:06.5 | 8,600m | 2:27.2 | 110 | 677 | 21 |
| 21:02.7 | 12,900m | 2:26.8 | 111 | 680 | 22 |
| 21:10.9 | 17,200m | 2:27.7 | 108 | 673 | 21 |
| 18:56.0 | 21,097m | 2:25.7 | 113 | 689 | 21 |
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HM 21097 m