Mark Hanisco 21097m row
21,097m
Meters
1:44:19.6
Time
2:28.3
Pace
1161
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 2207 |
| Drag Factor | 124 |
February 07, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:19.6 | 21,097m | 2:28.3 | 107 | 668 | 21 |
| 21:13.8 | 4,300m | 2:28.1 | 108 | 670 | 21 |
| 21:22.7 | 8,600m | 2:29.1 | 105 | 663 | 21 |
| 21:27.4 | 12,900m | 2:29.6 | 104 | 659 | 21 |
| 21:13.9 | 17,200m | 2:28.1 | 108 | 670 | 21 |
| 19:01.8 | 21,097m | 2:26.4 | 111 | 683 | 22 |
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Workout Graph
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