Mark Hanisco 21097m row
21,097m
Meters
1:46:03.4
Time
2:30.8
Pace
1148
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 2208 |
| Drag Factor | 123 |
February 08, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:03.4 | 21,097m | 2:30.8 | 102 | 651 | 21 |
| 21:27.4 | 4,300m | 2:29.6 | 104 | 659 | 21 |
| 21:42.7 | 8,600m | 2:31.4 | 101 | 646 | 21 |
| 21:47.9 | 12,900m | 2:32.0 | 100 | 642 | 21 |
| 21:40.1 | 17,200m | 2:31.1 | 101 | 648 | 21 |
| 19:25.4 | 21,097m | 2:29.5 | 105 | 660 | 21 |
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HM 21097 m