Mark Hanisco 21097m row
21,097m
Meters
1:44:43.7
Time
2:28.9
Pace
1157
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 2251 |
| Drag Factor | 124 |
February 09, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:43.7 | 21,097m | 2:28.9 | 106 | 664 | 21 |
| 21:03.6 | 4,300m | 2:26.9 | 110 | 679 | 21 |
| 21:22.2 | 8,600m | 2:29.0 | 106 | 663 | 21 |
| 21:25.1 | 12,900m | 2:29.4 | 105 | 661 | 22 |
| 21:37.7 | 17,200m | 2:30.8 | 102 | 650 | 21 |
| 19:15.0 | 21,097m | 2:28.1 | 108 | 670 | 22 |
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HM 21097 m