Mark Hanisco 21097m row
21,097m
Meters
1:46:00.1
Time
2:30.7
Pace
1149
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 2287 |
| Drag Factor | 122 |
February 10, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:00.1 | 21,097m | 2:30.7 | 102 | 651 | 21 |
| 21:24.9 | 4,300m | 2:29.4 | 105 | 661 | 21 |
| 21:44.8 | 8,600m | 2:31.7 | 100 | 644 | 21 |
| 21:50.8 | 12,900m | 2:32.4 | 99 | 640 | 21 |
| 21:38.5 | 17,200m | 2:30.9 | 102 | 649 | 22 |
| 19:21.0 | 21,097m | 2:28.9 | 106 | 664 | 22 |
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HM 21097 m