Mark Hanisco 21097m row
21,097m
Meters
1:45:09.0
Time
2:29.5
Pace
1155
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 2243 |
| Drag Factor | 124 |
February 11, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:09.0 | 21,097m | 2:29.5 | 105 | 660 | 21 |
| 21:28.2 | 4,300m | 2:29.7 | 104 | 658 | 21 |
| 21:38.4 | 8,600m | 2:30.9 | 102 | 650 | 21 |
| 21:35.1 | 12,900m | 2:30.5 | 102 | 652 | 22 |
| 21:22.8 | 17,200m | 2:29.1 | 105 | 662 | 21 |
| 19:04.6 | 21,097m | 2:26.8 | 111 | 680 | 22 |
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HM 21097 m