Mark Hanisco 21097m row
21,097m
Meters
1:46:06.5
Time
2:30.8
Pace
1150
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 2280 |
| Drag Factor | 124 |
February 12, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:06.5 | 21,097m | 2:30.8 | 102 | 650 | 21 |
| 21:24.2 | 4,300m | 2:29.3 | 105 | 661 | 21 |
| 21:41.8 | 8,600m | 2:31.3 | 101 | 647 | 21 |
| 21:50.9 | 12,900m | 2:32.4 | 99 | 640 | 21 |
| 21:40.3 | 17,200m | 2:31.1 | 101 | 648 | 21 |
| 19:29.2 | 21,097m | 2:30.0 | 104 | 656 | 22 |
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HM 21097 m