Mark Hanisco 21097m row
21,097m
Meters
1:45:00.4
Time
2:29.3
Pace
1156
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 2261 |
| Drag Factor | 121 |
February 13, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:00.4 | 21,097m | 2:29.3 | 105 | 661 | 21 |
| 21:25.2 | 4,300m | 2:29.4 | 105 | 660 | 21 |
| 21:29.4 | 8,600m | 2:29.9 | 104 | 657 | 21 |
| 21:41.9 | 12,900m | 2:31.3 | 101 | 647 | 21 |
| 21:27.8 | 17,200m | 2:29.7 | 104 | 658 | 22 |
| 18:56.0 | 21,097m | 2:25.7 | 113 | 689 | 22 |
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HM 21097 m