Mark Hanisco 21097m row
21,097m
Meters
1:43:18.2
Time
2:26.8
Pace
1169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 2267 |
| Drag Factor | 123 |
February 14, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:18.2 | 21,097m | 2:26.8 | 110 | 680 | 22 |
| 21:36.9 | 4,300m | 2:30.8 | 102 | 651 | 22 |
| 21:21.5 | 8,600m | 2:29.0 | 106 | 664 | 22 |
| 21:13.0 | 12,900m | 2:28.0 | 108 | 671 | 22 |
| 20:39.4 | 17,200m | 2:24.1 | 117 | 702 | 22 |
| 18:27.4 | 21,097m | 2:22.0 | 122 | 719 | 23 |
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HM 21097 m