Mark Hanisco 21097m row
21,097m
Meters
1:44:31.9
Time
2:28.6
Pace
1160
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 2246 |
| Drag Factor | 123 |
February 15, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:31.9 | 21,097m | 2:28.6 | 107 | 666 | 21 |
| 21:25.4 | 4,300m | 2:29.4 | 105 | 660 | 21 |
| 21:44.1 | 8,600m | 2:31.6 | 100 | 645 | 21 |
| 21:39.3 | 12,900m | 2:31.0 | 101 | 649 | 21 |
| 21:07.6 | 17,200m | 2:27.3 | 109 | 676 | 21 |
| 18:35.5 | 21,097m | 2:23.1 | 119 | 710 | 22 |
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HM 21097 m