Mark Hanisco 21097m row
21,097
Meters
1:44:31.9
Time
2:28.6
Pace
1160
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 2246 |
| Drag Factor | 123 |
February 15, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:31.9 | 21,097 | 2:28.6 | 107 | 665 | 1160 | 21 |
| 21:25.4 | 4,300 | 2:29.4 | 105 | 658 | 235 | 21 |
| 21:44.1 | 8,600 | 2:31.6 | 100 | 643 | 233 | 21 |
| 21:39.3 | 12,900 | 2:31.0 | 101 | 648 | 234 | 21 |
| 21:07.6 | 17,200 | 2:27.3 | 109 | 675 | 238 | 21 |
| 18:35.5 | 21,097 | 2:23.1 | 119 | 709 | 220 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM 21097 m