Mark Hanisco 21097m row
21,097m
Meters
1:44:44.2
Time
2:28.9
Pace
1158
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 2283 |
| Drag Factor | 123 |
February 16, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:44.2 | 21,097m | 2:28.9 | 106 | 664 | 22 |
| 21:19.6 | 4,300m | 2:28.7 | 106 | 665 | 22 |
| 21:24.4 | 8,600m | 2:29.3 | 105 | 661 | 22 |
| 21:28.7 | 12,900m | 2:29.8 | 104 | 657 | 22 |
| 21:22.8 | 17,200m | 2:29.1 | 105 | 662 | 22 |
| 19:08.6 | 21,097m | 2:27.3 | 109 | 676 | 22 |
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HM 21097 m