Mark Hanisco 21097m row
21,097m
Meters
1:43:39.5
Time
2:27.4
Pace
1166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 2202 |
| Drag Factor | 122 |
February 23, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:39.5 | 21,097m | 2:27.4 | 109 | 676 | 21 |
| 20:56.6 | 4,300m | 2:26.1 | 112 | 686 | 21 |
| 21:11.7 | 8,600m | 2:27.8 | 108 | 672 | 21 |
| 21:15.0 | 12,900m | 2:28.2 | 107 | 669 | 21 |
| 21:12.3 | 17,200m | 2:27.9 | 108 | 672 | 21 |
| 19:03.8 | 21,097m | 2:26.7 | 111 | 681 | 22 |
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HM 21097 m