Mark Hanisco 21097m row
21,097m
Meters
1:43:22.8
Time
2:27.0
Pace
1168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 2188 |
| Drag Factor | 124 |
February 24, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:22.8 | 21,097m | 2:27.0 | 110 | 679 | 21 |
| 21:02.7 | 4,300m | 2:26.8 | 111 | 680 | 21 |
| 21:18.2 | 8,600m | 2:28.6 | 107 | 666 | 21 |
| 21:19.9 | 12,900m | 2:28.8 | 106 | 665 | 21 |
| 20:58.5 | 17,200m | 2:26.3 | 112 | 684 | 21 |
| 18:43.4 | 21,097m | 2:24.1 | 117 | 702 | 21 |
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HM 21097 m