Mark Hanisco 21097m row
21,097m
Meters
1:44:47.1
Time
2:29.0
Pace
1158
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 2210 |
| Drag Factor | 125 |
February 25, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:47.1 | 21,097m | 2:29.0 | 106 | 664 | 21 |
| 21:29.0 | 4,300m | 2:29.8 | 104 | 657 | 21 |
| 21:33.0 | 8,600m | 2:30.3 | 103 | 654 | 21 |
| 21:23.7 | 12,900m | 2:29.2 | 105 | 662 | 21 |
| 21:18.0 | 17,200m | 2:28.6 | 107 | 667 | 21 |
| 19:03.5 | 21,097m | 2:26.7 | 111 | 681 | 21 |
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HM 21097 m