Mark Hanisco 21097m row
21,097m
Meters
1:40:43.1
Time
2:23.2
Pace
1190
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 2162 |
| Drag Factor | 122 |
February 26, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:43.1 | 21,097m | 2:23.2 | 119 | 710 | 21 |
| 20:39.1 | 4,300m | 2:24.0 | 117 | 702 | 21 |
| 20:52.3 | 8,600m | 2:25.6 | 113 | 690 | 21 |
| 20:37.0 | 12,900m | 2:23.8 | 118 | 704 | 21 |
| 20:21.7 | 17,200m | 2:22.0 | 122 | 720 | 22 |
| 18:13.0 | 21,097m | 2:20.2 | 127 | 736 | 23 |
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HM 21097 m