Mark Hanisco 21097m row
21,097m
Meters
1:43:36.3
Time
2:27.3
Pace
1167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 2269 |
| Drag Factor | 122 |
February 27, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:36.3 | 21,097m | 2:27.3 | 109 | 676 | 22 |
| 21:03.3 | 4,300m | 2:26.8 | 110 | 680 | 22 |
| 21:15.6 | 8,600m | 2:28.3 | 107 | 669 | 22 |
| 21:18.6 | 12,900m | 2:28.6 | 107 | 666 | 22 |
| 21:07.4 | 17,200m | 2:27.3 | 109 | 676 | 22 |
| 18:51.3 | 21,097m | 2:25.1 | 114 | 693 | 23 |
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HM 21097 m