Mark Hanisco 21097m row
21,097m
Meters
1:42:30.9
Time
2:25.7
Pace
1175
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 2216 |
| Drag Factor | 121 |
February 28, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:30.9 | 21,097m | 2:25.7 | 113 | 688 | 21 |
| 20:51.8 | 4,300m | 2:25.5 | 113 | 690 | 22 |
| 21:07.1 | 8,600m | 2:27.3 | 109 | 676 | 21 |
| 21:01.1 | 12,900m | 2:26.6 | 111 | 682 | 22 |
| 20:50.5 | 17,200m | 2:25.4 | 114 | 691 | 21 |
| 18:40.4 | 21,097m | 2:23.7 | 118 | 705 | 22 |
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HM 21097 m