Mark Hanisco 21097m row
21,097m
Meters
1:42:40.1
Time
2:25.9
Pace
1173
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 2172 |
| Drag Factor | 124 |
March 01, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:40.1 | 21,097m | 2:25.9 | 112 | 687 | 21 | 103 |
| 20:40.0 | 4,300m | 2:24.1 | 117 | 701 | 22 | 102 |
| 21:04.1 | 8,600m | 2:26.9 | 110 | 679 | 21 | 100 |
| 21:11.7 | 12,900m | 2:27.8 | 108 | 672 | 21 | 100 |
| 21:05.0 | 17,200m | 2:27.0 | 110 | 678 | 21 | 103 |
| 18:39.3 | 21,097m | 2:23.6 | 118 | 706 | 21 | 111 |
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HM 21097 m