Mark Hanisco 21097m row
21,097m
Meters
1:44:03.9
Time
2:27.9
Pace
1162
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 2269 |
| Drag Factor | 123 |
March 03, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:03.9 | 21,097m | 2:27.9 | 108 | 671 | 22 | 101 |
| 21:10.0 | 4,300m | 2:27.6 | 109 | 674 | 22 | 95 |
| 21:38.1 | 8,600m | 2:30.9 | 102 | 650 | 22 | 102 |
| 21:21.4 | 12,900m | 2:29.0 | 106 | 664 | 22 | 100 |
| 21:09.7 | 17,200m | 2:27.6 | 109 | 674 | 22 | 102 |
| 18:44.7 | 21,097m | 2:24.3 | 116 | 700 | 22 | 109 |
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HM 21097 m