Mark Hanisco 21097m row
21,097m
Meters
1:42:17.9
Time
2:25.4
Pace
1176
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 2229 |
| Drag Factor | 120 |
March 04, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:17.9 | 21,097m | 2:25.4 | 114 | 691 | 22 |
| 20:56.2 | 4,300m | 2:26.0 | 112 | 686 | 22 |
| 21:12.3 | 8,600m | 2:27.9 | 108 | 672 | 22 |
| 20:59.1 | 12,900m | 2:26.4 | 112 | 683 | 22 |
| 20:38.4 | 17,200m | 2:24.0 | 117 | 703 | 22 |
| 18:31.9 | 21,097m | 2:22.6 | 121 | 714 | 22 |
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HM 21097 m