Mark Hanisco 21097m row
21,097m
Meters
1:41:40.9
Time
2:24.5
Pace
1182
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 2199 |
| Drag Factor | 124 |
March 06, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:40.9 | 21,097m | 2:24.5 | 116 | 698 | 21 | 105 |
| 21:01.5 | 4,300m | 2:26.6 | 111 | 681 | 22 | 99 |
| 21:11.7 | 8,600m | 2:27.8 | 108 | 672 | 22 | 102 |
| 20:58.4 | 12,900m | 2:26.3 | 112 | 684 | 21 | 104 |
| 20:31.4 | 17,200m | 2:23.1 | 119 | 710 | 22 | 110 |
| 17:57.9 | 21,097m | 2:18.2 | 132 | 755 | 22 | 114 |
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HM 21097 m