Mark Hanisco 21097m row
21,097m
Meters
1:39:59.2
Time
2:22.1
Pace
1197
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 2166 |
| Drag Factor | 122 |
March 07, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:59.2 | 21,097m | 2:22.1 | 122 | 719 | 21 |
| 20:48.0 | 4,300m | 2:25.1 | 115 | 694 | 21 |
| 20:55.0 | 8,600m | 2:25.9 | 113 | 687 | 21 |
| 20:40.4 | 12,900m | 2:24.2 | 117 | 701 | 21 |
| 20:13.4 | 17,200m | 2:21.0 | 125 | 728 | 22 |
| 17:22.4 | 21,097m | 2:13.7 | 146 | 803 | 23 |
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HM 21097 m