Mark Hanisco 21097m row
21,097m
Meters
1:41:26.9
Time
2:24.2
Pace
1184
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 2249 |
| Drag Factor | 123 |
March 10, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:26.9 | 21,097m | 2:24.2 | 117 | 701 | 22 | 103 |
| 20:51.5 | 4,300m | 2:25.5 | 114 | 690 | 22 | 95 |
| 20:49.3 | 8,600m | 2:25.2 | 114 | 692 | 22 | 102 |
| 20:41.5 | 12,900m | 2:24.3 | 116 | 700 | 22 | 104 |
| 20:42.7 | 17,200m | 2:24.5 | 116 | 699 | 22 | 106 |
| 18:21.9 | 21,097m | 2:21.3 | 124 | 726 | 23 | 112 |
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HM 21097 m