Mark Hanisco 21097m row
21,097m
Meters
1:41:18.2
Time
2:24.0
Pace
1184
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 2192 |
| Drag Factor | 124 |
March 16, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:18.2 | 21,097m | 2:24.0 | 117 | 702 | 21 | 110 |
| 20:44.5 | 4,300m | 2:24.7 | 115 | 697 | 22 | 104 |
| 21:01.6 | 8,600m | 2:26.6 | 111 | 681 | 21 | 106 |
| 20:46.0 | 12,900m | 2:24.8 | 115 | 696 | 21 | 109 |
| 20:33.7 | 17,200m | 2:23.4 | 119 | 708 | 22 | 117 |
| 18:12.4 | 21,097m | 2:20.1 | 127 | 737 | 23 | 118 |
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HM 21097 m