Mark Hanisco 21097m row
21,097m
Meters
1:37:28.1
Time
2:18.6
Pace
1222
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 2169 |
| Drag Factor | 122 |
March 18, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:28.1 | 21,097m | 2:18.6 | 131 | 752 | 22 | 117 |
| 20:28.9 | 4,300m | 2:22.8 | 120 | 712 | 21 | 107 |
| 20:09.0 | 8,600m | 2:20.5 | 126 | 733 | 22 | 112 |
| 19:40.6 | 12,900m | 2:17.2 | 135 | 765 | 22 | 121 |
| 19:34.6 | 17,200m | 2:16.5 | 137 | 772 | 23 | 122 |
| 17:35.0 | 21,097m | 2:15.3 | 141 | 785 | 23 | 125 |
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HM 21097 m