Mark Hanisco 21097m row
21,097m
Meters
1:38:58.8
Time
2:20.7
Pace
1205
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 2225 |
| Drag Factor | 123 |
March 19, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:58.8 | 21,097m | 2:20.7 | 126 | 732 | 22 | 115 |
| 20:17.1 | 4,300m | 2:21.5 | 123 | 724 | 22 | 107 |
| 20:26.1 | 8,600m | 2:22.5 | 121 | 715 | 22 | 110 |
| 20:19.5 | 12,900m | 2:21.8 | 123 | 722 | 22 | 111 |
| 20:12.2 | 17,200m | 2:20.9 | 125 | 730 | 23 | 116 |
| 17:43.9 | 21,097m | 2:16.5 | 138 | 773 | 24 | 133 |
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HM 21097 m