Mark Hanisco 21097m row
21,097m
Meters
1:39:19.1
Time
2:21.2
Pace
1202
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 2250 |
| Drag Factor | 124 |
March 20, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:19.1 | 21,097m | 2:21.2 | 124 | 727 | 22 | 111 |
| 20:19.8 | 4,300m | 2:21.8 | 123 | 722 | 22 | 102 |
| 20:23.4 | 8,600m | 2:22.2 | 122 | 718 | 22 | 113 |
| 20:19.6 | 12,900m | 2:21.8 | 123 | 722 | 23 | 110 |
| 20:12.6 | 17,200m | 2:21.0 | 125 | 729 | 23 | 113 |
| 18:03.6 | 21,097m | 2:19.0 | 130 | 748 | 24 | 117 |
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HM 21097 m