Mark Hanisco 21097m row
21,097m
Meters
1:39:45.9
Time
2:21.8
Pace
1200
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 2256 |
| Drag Factor | 124 |
March 22, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:45.9 | 21,097m | 2:21.8 | 123 | 721 | 22 | 108 |
| 20:34.2 | 4,300m | 2:23.5 | 118 | 707 | 22 | 103 |
| 20:43.5 | 8,600m | 2:24.5 | 116 | 698 | 22 | 104 |
| 20:31.1 | 12,900m | 2:23.1 | 119 | 710 | 23 | 105 |
| 20:10.2 | 17,200m | 2:20.7 | 126 | 732 | 23 | 111 |
| 17:46.9 | 21,097m | 2:16.8 | 136 | 769 | 24 | 117 |
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HM 21097 m