Mark Hanisco 21097m row
21,097m
Meters
1:38:50.6
Time
2:20.5
Pace
1208
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 2259 |
| Drag Factor | 123 |
March 23, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:50.6 | 21,097m | 2:20.5 | 126 | 733 | 22 | 108 |
| 20:29.1 | 4,300m | 2:22.9 | 120 | 712 | 22 | 101 |
| 20:30.6 | 8,600m | 2:23.0 | 119 | 711 | 22 | 105 |
| 20:21.5 | 12,900m | 2:22.0 | 122 | 720 | 23 | 104 |
| 19:57.6 | 17,200m | 2:19.2 | 130 | 746 | 23 | 111 |
| 17:31.8 | 21,097m | 2:14.9 | 142 | 790 | 24 | 120 |
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HM 21097 m