Mark Hanisco 25000m row
25,000m
Meters
1:58:30.4
Time
2:22.2
Pace
1418
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 2691 |
| Drag Factor | 122 |
March 24, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:30.4 | 25,000m | 2:22.2 | 122 | 718 | 22 | 107 |
| 23:56.5 | 5,000m | 2:23.6 | 118 | 706 | 22 | 103 |
| 24:07.8 | 10,000m | 2:24.7 | 115 | 696 | 22 | 107 |
| 23:48.1 | 15,000m | 2:22.8 | 120 | 713 | 23 | 105 |
| 23:35.7 | 20,000m | 2:21.5 | 123 | 724 | 23 | 108 |
| 23:02.4 | 25,000m | 2:18.2 | 132 | 755 | 24 | 115 |
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25000 m