Mark Hanisco 25000m row
25,000m
Meters
1:58:44.1
Time
2:22.4
Pace
1416
Calories
107
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 2652 |
| Drag Factor | 122 |
March 25, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:44.1 | 25,000m | 2:22.4 | 121 | 716 | 22 | 107 |
| 24:02.8 | 5,000m | 2:24.2 | 117 | 701 | 22 | 99 |
| 24:12.7 | 10,000m | 2:25.2 | 114 | 692 | 22 | 102 |
| 24:01.3 | 15,000m | 2:24.1 | 117 | 702 | 22 | 108 |
| 23:27.2 | 20,000m | 2:20.7 | 126 | 732 | 23 | 112 |
| 23:00.2 | 25,000m | 2:18.0 | 133 | 758 | 24 | 118 |
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25000 m