Mark Hanisco 21097m row
21,097m
Meters
1:39:15.2
Time
2:21.1
Pace
1203
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 2260 |
| Drag Factor | 124 |
March 30, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:15.2 | 21,097m | 2:21.1 | 124 | 728 | 22 | 109 |
| 20:25.2 | 4,300m | 2:22.4 | 121 | 716 | 22 | 103 |
| 20:34.8 | 8,600m | 2:23.5 | 118 | 706 | 22 | 105 |
| 20:24.1 | 12,900m | 2:22.3 | 121 | 717 | 23 | 109 |
| 20:07.0 | 17,200m | 2:20.3 | 127 | 735 | 23 | 111 |
| 17:44.1 | 21,097m | 2:16.5 | 138 | 773 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM 21097 m