Mark Hanisco 21097m row
21,097m
Meters
1:41:38.4
Time
2:24.5
Pace
1182
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 2269 |
| Drag Factor | 124 |
March 31, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:38.4 | 21,097m | 2:24.5 | 116 | 698 | 22 | 102 |
| 21:00.4 | 4,300m | 2:26.5 | 111 | 682 | 22 | 97 |
| 21:06.7 | 8,600m | 2:27.2 | 110 | 676 | 22 | 102 |
| 20:53.4 | 12,900m | 2:25.7 | 113 | 689 | 22 | 101 |
| 20:34.6 | 17,200m | 2:23.5 | 118 | 707 | 22 | 103 |
| 18:03.2 | 21,097m | 2:18.9 | 130 | 748 | 23 | 111 |
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HM 21097 m