Mark Hanisco 21097m row
21,097m
Meters
1:40:09.4
Time
2:22.4
Pace
1194
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 2275 |
| Drag Factor | 122 |
April 02, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:09.4 | 21,097m | 2:22.4 | 121 | 716 | 22 | 104 |
| 20:32.3 | 4,300m | 2:23.2 | 119 | 709 | 22 | 97 |
| 20:45.1 | 8,600m | 2:24.7 | 115 | 696 | 22 | 99 |
| 20:38.4 | 12,900m | 2:24.0 | 117 | 703 | 22 | 102 |
| 20:19.8 | 17,200m | 2:21.8 | 123 | 722 | 23 | 107 |
| 17:53.8 | 21,097m | 2:17.7 | 134 | 760 | 24 | 118 |
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HM 21097 m