Mark Hanisco 21097m row
21,097m
Meters
1:41:20.1
Time
2:24.0
Pace
1186
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 2276 |
| Drag Factor | 123 |
April 03, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:20.1 | 21,097m | 2:24.0 | 117 | 702 | 22 | 105 |
| 20:51.6 | 4,300m | 2:25.5 | 114 | 690 | 22 | 96 |
| 21:06.2 | 8,600m | 2:27.2 | 110 | 677 | 22 | 102 |
| 20:47.2 | 12,900m | 2:25.0 | 115 | 694 | 22 | 106 |
| 20:30.7 | 17,200m | 2:23.1 | 119 | 711 | 23 | 109 |
| 18:04.4 | 21,097m | 2:19.1 | 130 | 747 | 24 | 114 |
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HM 21097 m