Mark Hanisco 21097m row
21,097m
Meters
1:39:48.2
Time
2:21.9
Pace
1199
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 9517 |
| Drag Factor | 123 |
April 05, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:48.2 | 21,097m | 2:21.9 | 122 | 721 | 23 | 103 |
| 20:41.1 | 4,300m | 2:24.3 | 116 | 700 | 23 | 102 |
| 1:04:00.0 | 8,600m | 7:26.5 | 4 | 313 | 0 | |
| 20:41.1 | 12,900m | 2:24.3 | 116 | 700 | 23 | 102 |
| 20:44.5 | 17,200m | 2:24.7 | 115 | 697 | 23 | 105 |
| 20:30.1 | 21,097m | 2:37.8 | 89 | 606 | 23 | 106 |
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HM 21097 m