Mark Hanisco 21097m row
21,097m
Meters
1:41:35.5
Time
2:24.4
Pace
1182
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 2394 |
| Drag Factor | 123 |
April 06, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:35.5 | 21,097m | 2:24.4 | 116 | 699 | 23 | 102 |
| 20:54.7 | 4,300m | 2:25.8 | 113 | 687 | 23 | 96 |
| 21:06.6 | 8,600m | 2:27.2 | 110 | 677 | 23 | 101 |
| 20:53.9 | 12,900m | 2:25.8 | 113 | 688 | 23 | 100 |
| 20:34.8 | 17,200m | 2:23.5 | 118 | 706 | 24 | 105 |
| 18:05.5 | 21,097m | 2:19.2 | 130 | 745 | 25 | 109 |
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HM 21097 m