Mark Hanisco 1:00:00 row
12,471m
Meters
1:00:00.0
Time
2:24.3
Pace
699
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 123 |
May 11, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,471m | 2:24.3 | 116 | 700 | 22 | 110 |
| 12:00.0 | 2,523m | 2:22.6 | 120 | 714 | 23 | 107 |
| 24:00.0 | 2,494m | 2:24.3 | 116 | 700 | 22 | 107 |
| 36:00.0 | 2,473m | 2:25.5 | 113 | 690 | 23 | 110 |
| 48:00.0 | 2,476m | 2:25.3 | 114 | 691 | 23 | 114 |
| 1:00:00.0 | 2,506m | 2:23.6 | 118 | 706 | 23 | 113 |
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Workout Graph
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1:00:00