Mark Hanisco 1:00:00 row
12,084m
Meters
1:00:00.0
Time
2:28.9
Pace
662
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1367 |
| Drag Factor | 120 |
June 14, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,084m | 2:28.9 | 106 | 664 | 23 | 107 |
| 12:00.0 | 2,445m | 2:27.2 | 110 | 677 | 23 | 102 |
| 24:00.0 | 2,410m | 2:29.3 | 105 | 661 | 23 | 106 |
| 36:00.0 | 2,418m | 2:28.8 | 106 | 664 | 23 | 108 |
| 48:00.0 | 2,404m | 2:29.7 | 104 | 658 | 23 | 111 |
| 1:00:00.0 | 2,408m | 2:29.5 | 105 | 660 | 23 | 112 |
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Workout Graph
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