Mark Hanisco 1:00:00 row
12,023m
Meters
1:00:00.0
Time
2:29.7
Pace
656
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 124 |
August 07, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,023m | 2:29.7 | 104 | 658 | 21 | 114 |
| 12:00.0 | 2,425m | 2:28.4 | 107 | 668 | 22 | 106 |
| 24:00.0 | 2,414m | 2:29.1 | 106 | 663 | 21 | 112 |
| 36:00.0 | 2,404m | 2:29.7 | 104 | 658 | 21 | 116 |
| 48:00.0 | 2,386m | 2:30.8 | 102 | 650 | 21 | 117 |
| 1:00:00.0 | 2,395m | 2:30.3 | 103 | 654 | 21 | 122 |
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Workout Graph
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