Mark Hanisco 1:00:00 row
11,893m
Meters
1:00:00.0
Time
2:31.3
Pace
645
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 123 |
August 08, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,893m | 2:31.3 | 101 | 647 | 20 | 116 |
| 12:00.0 | 2,418m | 2:28.8 | 106 | 664 | 21 | 106 |
| 24:00.0 | 2,413m | 2:29.1 | 105 | 662 | 20 | 114 |
| 36:00.0 | 2,396m | 2:30.2 | 103 | 655 | 20 | 118 |
| 48:00.0 | 2,357m | 2:32.7 | 98 | 638 | 20 | 120 |
| 1:00:00.0 | 2,310m | 2:35.8 | 92 | 618 | 20 | 123 |
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Workout Graph
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